About the Entrant

headshot-mask

Fiona

Club: Weston

Age: 52

Fiona

My physical health has never been better!

My name is Fiona and I joined Curves Weston a little over two years ago when I came to the realisation that my health had to improve. I had been a large woman ever since I had children and I accepted that that was who I was. With the aim of improving my overall health, I didn’t take into account the encouragement, support, friendships and self-confidence that have improved my life considerably.

I found at Curves the focus wasn’t all about weight loss like it is at other gyms. The focus was more on the individual clients and what we wanted to achieve. I enjoy the dance circuits, circuit Zumba and the combination of body basics circuits. This is what motivated me to continue, along with the enthusiastic and encouraging instructors who always have a smile on their faces.

Over time I found that I was eating less and making healthier choices – these behaviours soon became habits. When the temptations arise, I say to myself “NO! -otherwise that workout I did was all for nothing!”I feel more mentally alert, my skin has improved, my energy levels are soaring and my balance and coordination are spot on, but most of all I’m a happier person. WHY? Because I’ve lost a total of 30 kilograms, 86 cms and my body fat % is now in the normal range. My physical health has never been better!

I feel more mentally alert, my skin has improved, my energy levels are soaring and my balance and coordination are spot on, but most of all I’m a happier person. WHY? Because I’ve lost a total of 30 kilograms, 86 cms and my body fat % is now in the normal range. My physical health has never been better!